脉轮
熱 並且要用某種程度的代價刺激受體方能開眼
脉轮（梵语：चक्र Cakra，音chakra，标准藏语：འཁོར་ལོ་ khor lo），字根源自“圆”、“轮子”，意译为脉轮或气卦，粤语译作卓罗，在印度瑜伽的观念中是指分布于人体各部位的能量中枢，尤其是指从尾骨到头顶排列于身体中轴者。
印度哲学 编辑
印度哲学认为脉轮存在于身体中，同时掌管身心运作。身体方面与各器官功能有关；在心理方面则对情感及精神方面都有影响。其与色彩有密切的关系，由下而上分别对应彩虹的七种色彩及白色，并衍生出色彩疗法。意即在生活中活用色彩能量（光）对身体及心灵进行自然疗法，给予身心安适感而回归平衡的健康状态。
脉轮比较表 编辑
下表列出最常被提及的七个脉轮：
| 符号 | 中文名称 | 梵语名称 | 位置 | 色彩 | 音频 | 身体器官 | 心灵意义 |
|---|---|---|---|---|---|---|---|
 |
顶轮(The Crown Chakra) | सहस्रार (Sahasrāra) | 头顶 | 紫色 | 963Hz | 大脑、肌肉、皮肤、
脑下垂体 / (松果体) |
精神性、统合、灵性 |
 |
眉心轮（第三眼）
(The Third Eye ) |
आज्ञा (Ājñā) | 眉心 | 靛蓝色 | 852Hz | 小脑、眼、鼻、耳、
松果体 / (脑下垂体) |
洞察力、创意、视觉、直觉、实相化能力 |
 |
喉轮(The Throat Chakra) | विशुद्ध (Viśuddha) | 喉部 | 青色（也可用淡蓝色代替） | 741Hz | 喉咙、气管、食道、口腔、牙齿、甲状腺 | 沟通、灵感、人际关系、表达真实自我 |
 |
心轮(The Heart Chakra) | अनाहत (Anāhata) | 胸部 | 绿色 | 639Hz | 心脏、横膈膜、肺、循环系统、胸腺 | 爱、包容、原谅、情感、治愈、心灵富足感 |
 |
太阳神经丛 / 太阳轮
(The Solar Plexus Chakra) |
मणिपूर (Manipūra) | 肚脐上方 | 黄色 | 528Hz | 胃、脾、肝、胰、神经系统 | 自信、社会性、理性、知识、行动力、物质富足感 |
 |
生殖轮 / 脐轮
(The Sacral Chakra) |
स्वाधिष्ठान (Svādhisthāna) | 生殖器 | 橙色 | 417Hz | 肠、肾、腰部、生殖器、内分泌系统 | 感官、性爱、快乐、生命力、创造力 |
 |
海底轮 (The Root Chakra) | मूलाधार (Mūlādhāra) | 会阴 | 红色 | 396Hz | 骨、足、脊髓、直肠、免疫系统 | 生存能量、安全感、全体的基本 |
参见 编辑
大众文化 编辑
延伸阅读 编辑
- Apte, Vaman Shivram. The Practical Sanskrit Dictionary fourth revised & enlarged. Delhi: Motilal Banarsidass Publishers. 1965. ISBN 81-208-0567-4.
- Bucknell, Roderick; Stuart-Fox, Martin. The Twilight Language: Explorations in Buddhist Meditation and Symbolism. London: Curzon Press. 1986. ISBN 0-312-82540-4.
- Edgerton, Franklin. Buddhist Hybrid Sanskrit Grammar and Dictionary Reprint. Delhi: Motilal Banarsidass Publishers. 2004 [1953]. ISBN 81-208-0999-8. (Two volumes)
- Flood, Gavin. An Introduction to Hinduism
. Cambridge: Cambridge University Press. 1996. ISBN 0-521-43878-0. - Chia, Mantak; Chia, Maneewan. Awaken Healing Light of the Tao. Healing Tao Books. 1993.
- Dale, Cyndi. The Subtle Body: An Encyclopedia of Your Energetic Anatomy. Boulder, CO: Sounds True. 2009. ISBN 978-1-59179-671-8.
- Monier-Williams, Monier. A Sanskrit-English Dictionary. Delhi: Motilal Banarsidass Publishers.
- Prabhananda, S. Studies on the Tantras Second reprint. Calcutta: The Ramakrishna Mission Institute of Culture. 2000. ISBN 81-85843-36-8.
- Rinpoche, Tenzin Wangyal. Healing with Form, Energy, and Light. Ithaca, New York: Snow Lion Publications. 2002. ISBN 1-55939-176-6.
- Saraswati, MD, Swami Sivananda. Kundalini Yoga. Tehri-Garhwal, India: Divine Life Society. 1953–2001. foldout chart. ISBN 81-7052-052-5.
- Tulku, Tarthang. Tibetan Relaxation. The illustrated guide to Kum Nye massage and movement – A yoga from the Tibetan tradition. London: Dunkan Baird Publishers. 2007. ISBN 978-1-84483-404-4.
- Woodroffe, John. The Serpent Power. Madras, India: Ganesh & Co. 1919–1964. ISBN 0-486-23058-9.
- Banerji, S. C. Tantra in Bengal. Second Revised and Enlarged Edition. (Manohar: Delhi, 1992) ISBN 81-85425-63-9
- Saraswati, Swami Sivananda, MD. Kundalini Yoga. Tehri-Garhwal, India: Divine Life Society. 1953–2001. ISBN 81-7052-052-5.
- Shyam Sundar Goswami, Layayoga: The Definitive Guide to the Chakras and Kundalini, Routledge & Kegan Paul, 1980.
- Leadbeater, C.W. The Chakras Wheaton, Illinois, USA:1926—Theosophical Publishing House—Picture of the Chakras on plates facing page 17 as claimed to have been observed by Leadbeater with his third eye
- Sharp, Michael. Dossier of the Ascension: A Practical Guide to Chakra Activation and Kundalini Awakening 1st. Avatar Publications. 2005 [21 August 2019]. ISBN 0-9735379-3-0. （原始内容存档于20 April 2010）.
- Guru Dharam Singh Khalsa and Darryl O'Keeffe. The Kundalini Yoga Experience New York, NY USA:2002, Fireside, Simon & Schuster, Inc. Copyright by Gaia Books Limited. Kriyas and meditations copyright Yogi Bhajan, All Rights reserved. Revised Edition published 2016 as "Kundalini Yoga" ISBN 978-1-85675-359-3
- Judith, Anodea (1996). Eastern Body Western Mind: Psychology and the Chakra System As A Path to the Self. Berkeley, California, USA: Celestial Arts Publishing. ISBN 0-89087-815-3
- Dahlheimer, Volker. Kundalini Shakti: Explanation of the Seven Chakras Video clip with words and explanative grafics. 5th Level Publications. 2006 [2020-04-06]. （原始内容存档于2020-08-17）.
- Florin Lowndes, 'Enlivening the Chakra of the Heart: The Fundamental Spiritual Exercises of Rudolf Steiner' ISBN 1-85584-053-7, first English edition 1998 from the original German edition of 1996, comparing 'traditional' chakra teaching, and that of C.W.Leadbeater, with that of Rudolf Steiner.
外部链接 编辑
| 维基共享资源上的相关多媒体资源：脉轮 |
- ^ 生命的奧祕：七大脈輪(Chakra) 簡介 | Sense Studio. Sense Studio | Yoga & Yoga Therapy Hong Kong (North Point). [2022-04-15]. （原始内容存档于2022-02-14） （中文（香港））.
- ^ Peng, Emily. 瑜珈中的脈輪是什麼？圖解三脈七輪，了解如何平衡脈輪與對應當下狀態 - Hello Yogis. 2022-03-14GMT+000010:03:56+00:00 [2022-04-15]. （原始内容存档于2022-04-15） （美国英语）.